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Movement. Mindfulness. Meditation. Messiah
GENTLE PILATES + STRETCHES
+ SCRIPTURE + RELAXATION
Learn the amazing benefits while experiencing faith & wellness.
Suitable for all age groups: Schools, Camps, Retreats,
Aged Care, Churches,
Social Groups. One off or
4-6 Week Course Options.
We can come to a facility
Cost is negotiable depending on group size and organization
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