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Movement. Mindfulness. Meditation. Messiah
GENTLE PILATES + STRETCHES
+ SCRIPTURE + RELAXATION
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Wellness Blog
Refresh your faith & self-awareness over at Inner Angels & Enemies. This blogs is packed with practical tips on how to support your spiritual and emotional health in trying times.
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“I am leaving you with a gift—peace of mind and heart. And the peace I give is a gift the world cannot give. So don’t be troubled or afraid.
- John 14:27
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